Anapana Meditation Course Announcement

On 10/15/22, there will be a one-day meditation course for young people ages 8 – 12 years, held at Dhamma Dhara in Shelburne Falls, MA. This course offers an introduction to Anapana meditation, observation of the natural breath to concentrate the mind. The course includes meditation instruction, art, games and storytelling. Further information on children’s courses can be found at:

We are also in need of servers for the course. Servers can take a role of serving in the kitchen or working directly with the young people in the course as a group leader — group leaders guide the students throughout the course to ensure that they are following the course schedule and having a good time. They lead activities and participate with the students to help make their experience as enjoyable as possible.


For more information about the course and to register, visit: